Help and contact
Ways to get in touch
Your pension in your pocket
Our app makes it easy to keep an eye on your pension and plan for the future.
Our digital services
Sign up for our digital services for easy access to your Scottish Widows pension.
So we can get you to the right team as quickly as possible, have your policy number ready. We’re here between
9am and 5pm, Monday to Friday. We may record and monitor calls to help us improve our service.
Pensions and annuities
Taking money from your pension
From age 55 (increasing to 57 from 2028) you can choose to take some or all of your pension pot. Find out more about cashing in your pension.
If you’ve already taken money from your pension and would like to take more, contact us.
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This is a pension set up by your employer.
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This is a pension you've opened yourself, with a financial adviser or in a branch.
If your policy number starts with EM, visit Scottish Widows Platform.
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Investments
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If your policy number starts with EM, visit Scottish Widows Platform.
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Life insurance
Tell us about a change in your health by filling in an ill health notification or find out how to make a claim.
If you have a Clerical Medical Life Insurance policy, visit Clerical Medical.
Scottish Widows Bank
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You can use our secure online form to get in touch.